July 13 2015
Monday, July 13, 2015
The B of Miriam Greenspan’s ABS skills from Healing through the Dark Emotions.
- Befriending
You have to feel it if you want to heal it. Sometimes we get a cultural message that feeling grief, fear or despair is a sign of weakness. I believe that it takes courage and strength to fully allow ourselves to experience these emotions and it is by experiencing them that we begin to heal through them.
Previous Posts
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August 20 2018
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August 13 2018
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August 6 2018
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July 30 2018
Shifting Your Connection can be done in countless ways. Below are 16 tips taken from https://whatsyourgrief.com:
Talk to them.
Write letters to the person you lost.
Keep photos of...
August 22 2018 - Video Post
On August 6th, 20 of us gathered at the Courtyard Marriott to discuss Humor to Help Heal! We watched a funny movie, told humorous stories and talked about how we make our time together a safe ...
July 23 2018
A favorite story regarding Shifting Your Connection involves a woman I knew who lost her husband of many years. She was a strong, faith-filled woman who looked for light in as many places as she co...
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