October 19 2015

By: Jackie Hook
Monday, October 19, 2015

The first practice of the 4 C’s is Centeredness. Centeredness is about going within and connecting to that hidden wholeness within you and all things. Some people do this through meditation, others through prayer and contemplation and still others through time in nature.  It isn’t about being self-centered, but instead about being rooted in our true self and therefore being life-giving to others.

We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.

                                   ~T.S. Eliot, “Four Quartets: Little Gidding”

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