December 24, 2018

By: Jackie Hook
Monday, December 24, 2018

For those of you celebrating, Merry Christmas Eve! For those of you grieving a loved one, we hope you find some Meaningful Moments and make new Memories today. To help you find healing, we’ll continue with the R of our BERP holiday tips:

  • Remember your loved one
  • Receive and care for yourself where you are
  • Reach out and help others
  • Return to love

Remembering your loved one and honoring them while also allowing yourself to feel what is stirring inside of you and being gentle with yourself can be comforting. Caring for others can also help you as can returning to love whenever possible.

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