February 1 2016
Monday, February 1, 2016
When a loved one is nearing the end of their life and you know it, anticipating losing them carries its own unique set of experiences. You may go through a range of emotions and fears – anxiety, sadness over the loss of the future, fear of the actual death, to name a few. You may also have the opportunity say goodbye and make the most of your remaining time together. This time may or may not affect how you grieve once they’ve died. It’s important to find safe places to get support, share about your experiences and quiet your mind. That is what I offer through Grief Companioning – Letting Go.
Previous Posts
December 10 2018
As we continue with our theme of Meaningful Memories and Moments, we’ll begin with the B of the BERP tips to remember through the holidays:
Balance grieving and participating with life AND havin...
December 3 2018
Our theme this month is Meaningful Memories and Moments! When you’ve lost a loved one, the holiday season can be challenging. You think about the Meaningful Memories and Moments you had with your l...
November 26 2018
Tomorrow is National Day of Giving. #GivingTuesday is a global day dedicated to giving back. On the Tuesday after Thanksgiving, charities, families, businesses, community centers and students aroun...
November 19 2018
A counselor ed class of Penn State graduate students recently spent a couple of hours asking one another meaningful questions such as: What is something very few people know about you? Did your her...
November 12 2018
From All Hallows’ Eve, Halloween, All Saints’ Day, All Souls’ Day, and Día de los Muertos, through Veterans Day, World Kindness Day, Thanksgiving, National Day of Listening and National Day of Givi...
November 5 2018
Our theme this month is Conversations Count: Time for Family, Time for Talk! November is Time for Family, Time for Talk month. The Funeral and Memorial Council (FAMIC) created this event to encoura...
October 29 2018
Not only do we want to consider our own legacies, but we want to honor the legacies of our deceased loved ones too. Below are a few ideas:
Light a candle.
Make a quilt out of their old clothes....
October 22 2018
We often get caught up in our day-to-day lives and neglect thinking about legacies, including making sure our loved ones know how we feel about them. Stanford University created the Letter Project ...
October 15 2018
According to Allianz Insurance, legacies include four pillars: values and life lessons; instructions and wishes to be fulfilled; personal possessions of emotional value; and financial assets ...
October 8 2018
Continuing with our theme of Honoring Legacies, Shirley MacLaine starred in a movie last year entitled The Last Word. In it she asks a journalist to write her obituary and through the process decid...
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