October 28 2019

By: Jackie Hook
Monday, October 28, 2019

This week we’ll look at the social realm of self-care. Alan Wolfelt’s work encourages finding a grief buddy, recognizing that friends will probably change, and remembering that others also had a special relationship with your loved one too. Sometimes we find that different people meet different needs for us on our grief journeys. One might be someone with whom to share, another to go for walks and still another to see a funny movie.

 

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