September 5 2016

By: Jackie Hook
Monday, September 5, 2016

Happy Labor Day!  This day was created to honor the contributions workers make to the well-being of our country.  Holidays are like that, days to recognize and honor important parts of our history and heritage.  Rituals and ceremonies are like that too.  It’s important to set aside time to pay attention to what matters most in our lives.  I hope you can enjoy this holiday with family and friends, say “see you later” to summer and thank the many workers who made and continue to make our country what it is today.

Leave a comment
Name*:
Email:
Comment*:

Comments

Please wait

Previous Posts

November 18 2019

After I sit and listen to stories of deceased loved ones’ lives, many family members tell me how cathartic the time was. The same sentiment is often shared after personalized and meaningful ceremon...

November 11 2019

Learning to Listen takes practice. In casual conversation, we listen while also thinking about what we’ll say next. Deep listening means our focus is solely on the speaker. We allow them to say wha...

November 4 2019

This month our theme is “Learn to Listen.” We listen to others all day. But do we really listen or do we just hear? In my work as a spiritual director, celebrant and end-of-life doula, listening is...

October 28 2019

This week we’ll look at the social realm of self-care. Alan Wolfelt’s work encourages finding a grief buddy, recognizing that friends will probably change, and remembering that others also had a sp...

October 21 2019

When we think about the cognitive realm of self-care on the grief journey, that too is as unique as we are. Alan Wolfelt recommends answering these two questions: What do I want? What is wanted of ...

October 14 2019

As we continue this month’s discussion about the uniqueness of self-care, we’ll look at the emotional realm. All kinds of emotions can be a part of our grief journeys. Alan Wolfelt suggests some wa...

October 7 2019

This month our theme is “Self-Care is Unique.” Self-care is always important and when you’re grieving the loss of a loved one it is even more so. Grief takes a lot of energy and can feel like a hea...

September 30 2019

While you’re gaining strength through your grief journey, I encourage you to do as psychotherapist, writer and speaker Candyce Ossefort recommends and understand that needing help is normal: This ...

September 23 2019

The philosopher, Friedrich Nietzsche, once said, "That which does not kill us makes us stronger.” So I guess in the end, what gives us strength can be the grief itself, even though we would rather ...

September 16 2019

Other things that have given me strength on my grief journeys are my 4-3-2-1-! on Hope, Healing and Wholeness. In my own life and in companioning others, these practices, skills, intentions, postur...