December 7 2015

By: Jackie Hook
Monday, December 7, 2015

The second intention of the 2 Intentions of the 4-3-2-1 on Hope, Healing and Wholeness is to look for light along the way.  Imagine a cloudy day.  You know that the sun is still there but you can’t see it.  And then, suddenly the sun peeks through and there are rays of light.  Hold the intention that in your darkness you too will have times when the sun will peak through – you’ll notice the beauty of nature, a kind word, a loving embrace.   And one day in the future, you’ll have sunshine the whole day. 

“No matter how thick the darkness, the light has remained.  This reality has convinced me that I can live through dark experiences and not be overcome.”       
                                                                                            ~Joyce Rupp

 

Leave a comment
Name*:
Email:
Comment*:

Comments

Please wait

Previous Posts

January 24 2022

When we think about nurturing our grief one step at a time, it’s important to make sure we include our different dimensions – physical, cognitive, spiritual and emotional. Some ideas from author an...

January 17 2021

As I said last week, I was once a La Leche League leader helping mothers with their breastfeeding relationships with their children. So many times mothers were conflicted about how to best meet the...

January 10 2022

Continuing with our theme, “Nurturing One Step at a Time,” as we discussed last week, nurture comes from the Latin root nutrire which means “to suckle” or “to nourish.” When I was a younger mother,...

January 3 2022

This month our theme is “Nurturing One Step at a Time.” According to Merriam-Webster dictionary, ‘It's no coincidence that nurture is a synonym of nourish—both are derived from the Latin verb nutri...

December 27 2021

Here’s a poem to ponder about quiet from Sufi mystic and poet, Rumi: Inside this new love, die. Your way begins on the other side. Become the sky. Take an axe to the prison wall. Escape. Walk out ...

December 20 2021

French mathematician Blaise Pascal, “All man’s miseries derive from not being able to sit in a quiet room alone.” But in some cases, it isn’t the quiet that is disturbing, it is the loneliness. If ...

December 13 2021

I’ve had the privilege of spending retreat time in quiet. At the beginning I resist the quiet, but by the end I’m in sync with it. I often ask quiet what it has to say to me and then I listen....

December 6 2021

This month our theme is “Dear Quiet.” My relationship with quiet has changed so much over the years. I remember when I moved into my apartment after college graduation. It was the first time I ever...

November 29 2021

I’ll leave you this month with a poem by Marilyn Chandler McEntyre that incorporates the concepts of grief, gratitude and grace. How to Recognize Grace It takes you by surprise It comes in odd pa...

November 22 2021

Including a practice of gratitude on your grief journey can be transformative. It might not feel like something you want to do, but if you set an intention to heal, it can help you move forward. So...