December 28 2015
Monday, December 28, 2015
During the holidays, it is important to take special care of yourself. Common recommendations include:
- Plan ahead – Have a Plan A and a Plan B and know that it is even ok if you choose Plan C.
- Keep it simple – Try to sort out what matters most and put your energies there.
- Lower your expectations – Understand that your holiday experience will be different this time.
- Honor your loved one – Find meaningful ways to honor your loved one.
- Get support – Grief is a journey you don’t want to do alone, including during the holidays.
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