June 17 2019
Monday, June 17, 2019
At an education and support group I co-facilitated, we asked the participants to think about who had been the most supportive companions on their grief journeys. The answers came in many forms – family members, friends, mental health professionals, etc. The common thread with all of the named companions was they had experienced great loss themselves. Sarah Kerr, Ph.D., has called grief an initiation – it takes us from one place and leaves us in another totally changed. And having been transformed, we are then sometimes better equipped to companion others.
Previous Posts
August 8 2022
Continuing with our theme of “Legacy and Loss,” below are five more ways to honor your loved ones’ legacies.
Cook their favorite meal. The aroma and taste will bring back amazing memories.
Make...
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June 27 2022
Let’s close out the theme embracing the journey by inviting love along the way with the poem “The Thing Is” by Ellen Bass.
to love life, to love it even
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and everyth...
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June 13 2022
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June 6 2022
This month our theme is “Embrace the Journey.” Embracing the grief journey might feel counterintuitive. Grief is painful and why would we want to embrace it? As Robert Frost once wrote, “The best...
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