January 4 2021
Monday, January 4, 2021
This month our theme is “Pieces of Me.” As we begin this new year, what pieces of you do you want to bring with you? What pieces of you would you like to leave in 2020? We are all made up of different pieces – our physical, emotional, cognitive and spiritual selves. And within those selves, there are pieces we want to nurture and pieces we want to welcome and then leave behind. Perhaps you want to nurture your compassion while letting go of a piece of your fear. I’m a strong believer in the fact that we are always becoming something. What do you want to become in 2021? I encourage you to be gentle with yourself and listen deeply to where you are drawn.
Previous Posts
December 11 2023
I wasn’t always comfortable with the concept of, “Dare! Silence.” I grew up in a house with five kids and two parents, so silence was not something that happened often. When I began to practice a s...
December 4 2023
This month’s theme is “Dare! Silence.” Silence is very important throughout our lives, especially on our grief journeys. Silence can be intimidating, and we often try to fill it when we encounter i...
November 27 2023
To close this month, please read Anne Hillman’s poem, “We Look With Uncertainty” as you notice “something new is being born in” you while making new treasured memories.
We look with uncertainty
be...
November 20 2023
My favorite holidays is Thanksgiving. In terms of the meanings behind other holidays, I’m all in. But I can do without their hype and commercialization. So as we approach the Thanksgiving holiday, ...
November 13 2023
As I was writing this month’s posts about our theme of “Memories Become Treasures,” the song “Landslide” by Fleetwood Mac started to play. When our youngest child went off to college, this song mad...
November 6 2023
This month’s theme is “Memories Become Treasures.” In a recent grief education and support group I was leading we talked about looking at old photographs of deceased loved ones and how those pictur...
October 30 2023
To close out this month, read these words of poet John O'Donohue:
The dead are not distant or absent. They are alongside us. When we lose someone to death, we lose their physical image and presenc...
October 23 2023
In the book, A Grief Observed, C.S. Lewis wrote:
“And suddenly at the very moment when, so far, I mourned H. least, I remembered her best. Indeed it was something (almost) better than memory; an i...
October 16 2023
In connection with our theme, “I Am Gone but Very Near,” I’ve recently learned that in the Aramaic language, the word death means “existing elsewhere.” For some people, the death of a loved one mea...
October 9 2023
Nathasha Wagner once said, "I had to learn to have a relationship with someone who wasn’t there anymore." That can feel like an impossible feat, but grief shows us how. When listening to grief, mou...
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