July 24 2023

By: Jackie Naginey Hook
Monday, July 24, 2023

As we’ve been talking about our theme “Yield to Your Grief Journey,” I’ve been encouraging movement toward grief. Please know that sometimes it’s okay to take a break from grief. In fact, the Dual Process Model of Grief gives you permission to spend some time in a loss orientation and some time in a restoration orientation. In other words, you oscillate between feeling the loss and taking a respite from your grief. Yielding to your grief journey means spending time with the loss and making your life good again. I wish you well on this journey.

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