February 10 2020

By: Jackie Hook
Monday, February 10, 2020

Alice Walker said, “In each of us, there is a little voice that knows exactly which way to go.” When we’re grieving, it may not feel like that. Our heart whispers might be quiet or they might be loud. Listening to those whispers helps us allow our grief. According to Alan Wolfelt, Ph.D., one of the needs of mourners is to embrace the pain of the loss and listen to the whispers. The little voice whispers of our hearts might be telling us to cry, to write in our journals, to go for walks. Do what you can to listen and move your grief!

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