Monday's Moments

April 6 2020

It makes sense that the first Monday’s Moments blog post in April 2020 came out on a Thursday not a Monday. It makes sense because very little at this time is happening as it usually does. Change a...
By Jackie Naginey Hook
Thursday, April 9, 2020

March 30 2020

Below are the final two of Dr. Karen Wyatt’s seven ways to use grief to unite us from the End-of-Life University podcast, “How Grief Unites Us: To Stand Together for Love”: Find harmony with other...
By Jackie Hook
Monday, March 30, 2020

March 23 2020

Continuing our discussion of Dr. Karen Wyatt’s seven ways to use grief to unite us from the End-of-Life University podcast, “How Grief Unites Us: To Stand Together for Love,” below are the next thr...
By Jackie Hook
Monday, March 23, 2020

March 16 2020

In her End-of-Life University Podcast segment “How Grief Unites Us: To Stand Together for Love,” physician Karen Wyatt offers seven ways to utilize grief as a bridge to other people. Please know, d...
By Jackie Hook
Monday, March 16, 2020

March 9 2020

Karen Wyatt, a physician and author, shared an End-of-Life University podcast entitled, “How Grief Unites Us: To Stand Together for Love.” In this segment, Karen spoke about how grief is a uni...
By Jackie Naginey Hook
Monday, March 9, 2020

March 2 2020

This month our theme is “Grief Unites Us.” As I facilitate support gatherings, I’m often touched by the connections individuals make. When we’re grieving the loss of a loved one, we’re paying atten...
By Jackie Naginey Hook
Monday, March 2, 2020

February 24 2020

To close out our theme of “Whispers of the Heart,” I want to share this poem from Joyce Rupp and encourage you to listen to the whispers and pay attention to the star in your heart. A Star In My H...
By Jackie Hook
Monday, February 24, 2020

Previous Posts

February 17 2020

In addition to the whispers of our hearts helping us feel the pain of our loss and moving it from the inside to the outside, the whispers can also remind us of our hidden wholeness. As Parker Palme...

February 10 2020

Alice Walker said, “In each of us, there is a little voice that knows exactly which way to go.” When we’re grieving, it may not feel like that. Our heart whispers might be quiet or they might be lo...

February 3 2020

This month our theme is “Whispers of the Heart.” I’m a big believer in listening to our hearts. We all have a head, a heart and a body and they each speak to us. Our hearts have a lot to say. When ...

January 27 2020

Another important piece of the “You got this!” encouragement for us as grievers includes reminding us to take care of ourselves. Grief can be exhausting and we need to be gentle with ourselves on t...

January 20 2020

In one education and support group I co-facilitate, we ask the participants to think of the person who is most supportive of them on their grief journey. Almost every group member chooses someone w...

January 13 2020

If I had recently lost a loved one and a friend said to me, “You got this!” I’m not sure I would appreciate it. With grief, it can help to hold it inside a supportive community where we can release...

January 6 2020

This month our theme is “You Got This!” That might seem to be an odd theme when discussing the grief we feel after losing loved ones, because that grief can feel like “we don’t have this.” It can f...