December 5 2022

By: Jackie Naginey Hook
Monday, December 5, 2022

This month our theme is “Inner Stillness” For me, inner stillness is about contemplation. It’s about taking some deep breaths and going to the innermost part of me. It’s about letting go of thoughts, sensations and feelings, and resting in presence. For me, inner stillness comes from a surrender form of meditation I’ve been practicing for years. And when I bring this inner stillness to grief, it helps me remember what writer and speaker Paula D’Arcy said in the documentary, Voices of Grief: Honoring the Sacred Journey, “When you turn inward and see what really can never be touched, and what never died, and what remains unbroken, then you have the ingredients that will take you. They define the path.” This month we’ll be talking about the process of turning inward.

Leave a comment
Name*:
Email:
Comment*:

Comments

Please wait

Previous Posts

June 5 2023

This month our theme is “Holding onto Changing Love.” When we lose a loved one, the love we felt for that person doesn’t end, it changes. I recently found an anonymous quote that speaks to this: “W...

May 29 2023

We wish you all a meaningful Memorial Day as we honor all the men and women who died while serving in the military.

May 22 2023

This poem by Ellen Bass speaks to this month’s theme, “The Risk of Love Is Loss.” of “Tears are Sacred” with this week’s poem by JD   “The Thing Is To love life, to love it even When you h...

May 15 2023

I ended last week’s post about “The Risk of Love Is Loss” with the comment that being wholly human is experiencing the full spectrum of life’s emotions and looking for hope, beauty, and transformat...

May 8 2023

As we continue with our theme of “The Risk of Love Is Loss,” I’ll share again the Dan Moseley quote, “To live is to love, to love is to lose, to lose is to live.” This cycle plays out in our bodies...

May 1 2023

This month our theme is "The Risk of Love Is Loss." This is a reality. When we love someone or something, we risk losing it. As Dan Moseley wrote, "To live is to love,...

April 24 2023

I close this month’s theme of “Tears are Sacred” with this week’s poem by JD Stillwater. Tidal Pools Tears, like all prayers, trickle downhill to the sea, where they mingle with salted sorrows of...

April 17 2023

Continuing with this month’s theme of “Tears are Sacred,” I share these words from Eknath Easwaran in his book, Original Goodness: We can spend the better part of our lives attempting to construct...

April 10 2023

Here’s a poem by Jodie Senkyrik about our theme, “Tears are Sacred.” DO NOT WIPE YOUR TEARS AWAY Do not wipe your tears away. Let them flow down your cheek. Let them create a stream on your face t...

April 3 2023

This month our theme is “Tears are Sacred.” We all have opinions about tears. Some of us are comfortable letting them flow and others not as much.  Scientists have found that tears are healthy...