December 25 2017

By: Jackie Hook
Monday, December 25, 2017

For those of you of the Christian tradition, I hope you have a meaningful Christmas today. I know not everyone feels joyful on this day. If you’re mourning, I encourage you to allow your grief and take care of yourself. As we’ve been talking about silence this month, I hope you find some peace in silence today.

I leave you with this poem by Howard Thurman:

I Will Light Candles this Christmas

I will light Candles this Christmas,
Candles of joy despite all the sadness,
Candles of hope where despair keeps watch,
Candles of courage for fears ever present,
Candles of peace for tempest-tossed days,
Candles of grace to ease heavy burdens,
Candles of love to inspire all my living,
Candles that will burn all year long.

When the song of the angels is stilled,
When the star in the sky is gone,
When the kings and princes are home,
When the shepherds are back with their flock,
The work of Christmas begins:

To find the lost,
To heal the broken,
To feed the hungry,
To release the prisoner,
To rebuild the nations,
To bring peace among others,
To make music in the heart.

Leave a comment
Name*:
Email:
Comment*:

Comments

Please wait

Previous Posts

July 26 2021

To summarize the study we’ve discussed the past couple of weeks, we look to psychologist Noam Schneck, Ph.D. who states: “… healing and growth may continue even when a person is not actively thinki...

July 19 2021

As we continue with our theme of “Embrace Unconscious Grief,” last week we introduced the idea that the brain can find a balance between too much and too little focus on loss. Psychologist Noam Sch...

July 12 2021

Previous studies of grief processing suggested a Goldilocks effect. Too little conscious focus on the loss meant avoidance and too much focus meant unhealthy rumination. Both of these experiences w...

July 5 2021

This month our theme is “Embrace Unconscious Grief.” As I thought about this theme, I was reminded how fascinating the human body is, and in this case, the human mind. We have a conscious mind and ...

June 28 2021

Breathing in the moments seems very simple but it takes practice. The past is behind us, the future is ahead and what we have is this moment right now. How do we want to be present to it? I encoura...

June 21 2021

Last week I posed the question, “What are the moments when you feel ‘the rapture of being alive?’” When we think about feeling alive, we usually think about moments of joy, happiness and bliss. How...

June 14 2021

As we continue with our theme of “Breathe in Moments,” I think of a Joseph Campbell quote I’ve always liked: People say that what we’re all seeking is a meaning for life. I don’t think that’s what...

June 7 2021

This month our theme is “Breathe in Moments.” As I’ve gotten older, I’ve really grown to appreciate the importance of moments, being present to moments and breathing them in. Many people on the gri...

May 31 2021

Happy Memorial Day! I encourage you to take time today remembering and honoring those who died while serving in the U.S. military!

May 24 2021

As an end-of-life doula, I have the incredible honor of companioning people as they get ready to transition from this world. Much of that journey involves tending their inner gardens. People notice...