January 28 2019

By: Jackie Hook
Monday, January 28, 2019

The fifth and final preferred way for grievers to receive support is Experiencing Physical Touch. These people benefit from hugs, walks alongside one another and leaning in conversations. Always remember to ask someone before you touch them to make certain it is welcomed.

Grief is as unique as your fingerprint and how you feel supported is unique as well; it can also change over time. I hope this month’s discussion has given you some ideas about how to support those you care about on their grief journeys as well as help you know how to ask for support yourself when you’re mourning.

Leave a comment
Name*:
Email:
Comment*:

Comments

Please wait

Previous Posts

January 18 2021

Today is Martin Luther King Day. What an appropriate day to think about our theme “Pieces of Me” – King was brilliant at integrating the different pieces of himself into a wholeness that made our w...

January 11 2021

Last week we talked about nurturing some pieces of ourselves, and also welcoming and then leaving behind other pieces in this new year. As you think about the pieces of you that remain, you can thi...

January 4 2021

This month our theme is “Pieces of Me.” As we begin this new year, what pieces of you do you want to bring with you? What pieces of you would you like to leave in 2020? We are all made up of differ...

December 28 2020

To close out our discussion of searching for meaning, I’ll share a quote from author, lecturer and Benedictine monk, David Steindl-Rast: Meaning is not something that can be looked up in a book, l...

December 21 2020

Today is the winter solstice and the longest night of the year. In conjunction with this month’s theme, what meaning can we search for in this darkness? Imagine we are outside tonight, what do we d...

December 14 2020

Several theories about grieving include the mourner’s need to search for meaning. Many of us know about Elisabeth Kübler-Ross’ five stages of grief – denial, anger, bargaining, depression and accep...

December 7 2020

This month our theme is “Searching for Meaning.” I don’t know why, but I naturally search for meaning in most everything. When our previous home’s address was our daughter’s birth date, or when my ...

November 30 2020

To close this month’s posts about “After Death,” I’ll share this excerpt from John O’Donohue’s book, Beauty: The Invisible Embrace. Do these words ring true for you? The dead are not distant or ab...

November 23 2020

We all have beliefs about what happens after death. Many people I’ve companioned after losing a loved one shared stories with me of feeling a connection to their deceased beloveds. When I ask them ...

November 16 2020

This week we’ll begin the virtual HEART Grief and Loss Support Program on Thursday, November 19 at 6:30 p.m. Individuals and couples who have experienced pregnancy and early infant loss are invited...