January 28 2019

By: Jackie Hook
Monday, January 28, 2019

The fifth and final preferred way for grievers to receive support is Experiencing Physical Touch. These people benefit from hugs, walks alongside one another and leaning in conversations. Always remember to ask someone before you touch them to make certain it is welcomed.

Grief is as unique as your fingerprint and how you feel supported is unique as well; it can also change over time. I hope this month’s discussion has given you some ideas about how to support those you care about on their grief journeys as well as help you know how to ask for support yourself when you’re mourning.

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