January 6 2020

By: Jackie Hook
Monday, January 6, 2020

This month our theme is “You Got This!” That might seem to be an odd theme when discussing the grief we feel after losing loved ones, because that grief can feel like “we don’t have this.” It can feel as if things are out of control and full of heavy emotions we don’t want. However, the encouraging aspect is as humans we’ve been grieving for centuries. Loss has always been a part of our story and we are hardwired to deal with it. This month we’ll talk about how we’ve “got this” thing called grief.

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