May 4 2020

By: Jackie Naginey Hook
Monday, May 4, 2020

Our theme this month is “Becoming the Butterfly.” We sometimes call grief one of the dark emotions. The darkness is obscure. Before a butterfly emerges from a chrysalis, it is in darkness. A lot goes on inside the chrysalis for the caterpillar to turn into a butterfly. A lot goes on in grief too, and some people find they turn into a “butterfly” as a result – they are changed. If the grief is from the death of a loved one, these individuals would rather have their loved ones back than become a butterfly, but there can be pieces of the metamorphosis for which they’re grateful.  This month we’ll talk about the metamorphosis that can occur.  

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